Building the New

Posted on July 07, 2019 by Stephanie Hessler

What you put your attention on grows.  -Louise Hay

"The more you dwell on what you don't want, the more of it you create," explained Louise Hay. Louise Hay wrote the best-selling book, You Can Heal Your Life, and founded Hay House, Inc.  She has influenced millions of people to discover and use their full potential. 

"What you put your attention on grows and becomes permanent in your life," wrote Louise Hay. "Move away from the negative, and put your attention on what it is that you really do want to be or have."

This summer, I encourage you to turn your negative affirmations into your positive affirmations!

To your success!


Posted in

Dream big in 2019

Posted on February 10, 2019 by Stephanie Hessler

There are three steps that dream builders use, either consciously or unconsciously... -Mary Morrissey

" that the dream wins over conditions...over time," explains Mary Morrissey in a 2016 TEDx Talk.  Mary Morrissey has over 40 years experience empowering individuals in abundance, authenticity and success.  She explains the three steps as:

First, create with clarity your specific dream.  See yourself in it.

Second, refuse to stay discouraged.

Third, be more interested in growth than comfort, in service of your dream.  So that your "dream wins over time," explains Mary Morrissey.

I encourage you to dream big in 2019. And apply these steps!

To your success!


Posted in

Abundance in August

Posted on August 19, 2018 by Stephanie Hessler


Success comes from within, not from without. -Ralph Waldo Emerson

"The good news is that the moment you decide that what you know is more important than what you have been taught to believe, you will have shifted gears in your quest for abundance," explains Ralph Waldo Emerson.  So often we are seeking abundance in the material world, but the truth is our experience with abundance starts within us.  Sometimes this means questioning what we've been taught to believe.

Ralph Waldo Emerson was an American writer and lecturer who was a leader in the transcendentalist movement in the 19th century.

As summer draws to a close, consider any beliefs you must re-evaluate and that your search for abundance starts within you.

Very best,


Posted in

Magic in May

Posted on April 29, 2018 by Stephanie Hessler

Go outside and turn your attention to the many miracles around you. -Audrey Hepburn

"Give yourself a gift of five minutes of contemplation of everything you see around you"  advised Audrey Hepburn.  "This five-minute-a-day regimen of appreciation and gratitude will help you to focus your life in awe."

Audrey Hepburn was a European-born actress and humanitarian.    She was recognized for her work as a UNICEF Goodwill Ambassador in 1992 with the Presidential Medal of Freedom.  She lived from 1929 to 1993.

This Spring season, I encourage you to tap into appreciation and gratitude and welcome more miracles into your life!

Very best,


Posted in

Get Busy in February

Posted on February 19, 2018 by Stephanie Hessler

If you want to conquer fear, don't sit home and think about it.  Go out and get busy. -Dale Carnegie

"Inaction breeds doubt and fear," explained Dale Carnegie. " Action breeds confidence and courage."  Dale Carnegie was the author of How to Win Friends and Influence People, one of the best-selling personal growth books of all time.  

This season, I encourage you to tap into your courage.  Have you been postponing taking action on something because of fear? "Go out and get busy" - the time is now!

Very best,


Posted in

Notice in November

Posted on November 19, 2017 by Stephanie Hessler

If you have the eyes of love, you see love wherever you go. -Don Miguel Ruiz

The trees are made with love.  The animals are made with love.  Everything is made with love," continues Don Miguel Ruiz.  "When you perceive with the eyes of love, you see God everywhere."  Don Miguel Ruiz is an author from Mexico.  He wrote the best-selling book, The Four Agreements.

This month, as we enter the holiday season here in North America, I invite you to "see love wherever you go."  Look for the good in other people, in situations and in your surroundings.  And notice what changes for you.

Very best,


Posted in Notice

Joy in July

Posted on July 23, 2017 by Stephanie Hessler

Joy does not simply happen to us.  We have to choose joy and keep choosing it every day. -Henri J.M. Nouwen

How often do you experience the emotion of joy?  The dictionary resource defines joy as "a state of happiness or felicity."   For many people, that may seem impossibly difficult.  Indeed, in our culture, we are conditioned to focus on what's going wrong or what's problematic.  

But it doesn't have to be this way and one way to experience more joy is to focus on what's going right and well.  Begin counting your blessings and welcome more joy into your life!

Henri J.M. Nouwen was a Catholic priest who wrote over 40 books on spirituality.  He taught at universities including Harvard and Yale Divinity Schools. He died in 1996 after living the final years of his life with people with mental disabilities at the L'Arche-Daybreak Community in Toronto, Canada. 

This month of July, I encourage you "to choose joy and keep choosing it every day."  Count your blessings!

Very best,


Posted in Choose Joy, Henri Nouwen